Transformational Life Experts
Anne Hope & Alison Theaker
Mid-Life Mythbusters
Providing courses & information to help navigate Mid-Life challenges & Menopause
We offer :
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VIDEO COURSES: (see Workshops page)
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Menopause: from one healthy state to another​​
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Menopause: what men need to know
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BESPOKE ONLINE COURSES (£150 for 1 hour tailored to your needs)
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for businesses to enable them to educate their staff
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for groups who may want to inject more joy and creativity at this time
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ONLINE WEBINARS (details of upcoming dates for next available on Workshops page)
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Menopause Without HRT : How to navigate a happy menopause without medication - 1 hour webinar with small groups of women, your chance to find out more & ask questions
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Menopause Mythbusting: The 5 tops myths we hear about menopause clearly explained and "busted".
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The Secret to a Great Menopause often characterised as a grim process which women dread, whilst a time of change, we show how you can positively influence it.
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YOU TUBE CHANNEL "Wisdom For Menopause & Beyond" - Covering many aspects of mid-life wisdom, help & eclectic support. We have guests, share a wide range of experiences and practical help to make mid-life, menopause & beyond the best years of your life.​​​
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WHAT PEOPLE SAY ..
I was at a crossroads ...
"40 seemed to be a turning point for me, up until now I had just taken one thing at a time and now I felt a bit dissatisfied ... where next? This gave me a great grounding to begin to feel back in control and a sense of what I wanted to do next."
I wasn't living life to the full ...
"Empty nest!! I felt empty all through, was I washed up at 50 ... to be honest everything felt just blah!
I loved the yoga and bellydance (although I was a bit self conscious beforehand, it was lovely). But mostly the groupwork really opened my eyes (and mind)."