
Transformational Life Experts
Anne Hope & Alison Theaker

Mid-Life Mythbusters
Providing courses & information to help navigate Mid-Life challenges & Menopause
We offer :
Menopause Redefined:
A unique collaboration of three wise women coming together to inform and explain the importance of growing through the menopause not only to yourself but for society and women socially. Six monthly teaching and learning opportunities beginning 2nd October 2025. See our workshop page for more information and to book your place. The first session is in person at the Leonardo Hotel in Plymouth (there will be a further "in person" opportunity in Truro on 14th October for those who cant make the first one) followed by 5 fascinating online webinars which delve into how our hormones change not only with age, but with also with nature and natural progression creating new brain mappings and rewiring our body into this new age.
The Three Wise Women
-
Alison Theaker - life coach with expertise in creativity and entrepreneurship
-
Anne Hope - homeopathic counsellor and expert with women's hormones
-
Dr. Johanneke Kodde - holistic GP and menopause specialist
​
This programme will provide information, personal insights and practical take-aways.
-
You will learn about all the physical, mental emotional and spiritual changes.
-
You will feel supported, informed, clearer, softer, wiser, wilder, healthier.
-
You will finish the course inspired, encouraged, seen and taken seriously
​
​
-
VIDEO COURSES: (see Workshops page)
-
Menopause: from one healthy state to another​​
-
Menopause: what men need to know
-
​
​​
​
​
-
BESPOKE ONLINE COURSES (£150 for 1 hour tailored to your needs)
-
for businesses to enable them to educate their staff
-
for groups who may want to inject more joy and creativity at this time
-
​
​
-
ONLINE WEBINARS (details of upcoming dates for next available on Workshops page)
-
Menopause Without HRT : How to navigate a happy menopause without medication - 1 hour webinar with small groups of women, your chance to find out more & ask questions
-
Menopause Mythbusting: The 5 tops myths we hear about menopause clearly explained and "busted".
-
The Secret to a Great Menopause often characterised as a grim process which women dread, whilst a time of change, we show how you can positively influence it.
-
​
-
TALKS AT EVENTS
-
30 min or 1 hour talks at which we can deliver one of our online seminars with a Q&A session is available, please contact us to confirm your individual needs & prices​
-
​
-
YOU TUBE CHANNEL "Wisdom For Menopause & Beyond" - Covering many aspects of mid-life wisdom, help & eclectic support. We have guests, share a wide range of experiences and practical help to make mid-life, menopause & beyond the best years of your life.​​​
​
WHAT PEOPLE SAY ..
I was at a crossroads ...
"40 seemed to be a turning point for me, up until now I had just taken one thing at a time and now I felt a bit dissatisfied ... where next? This gave me a great grounding to begin to feel back in control and a sense of what I wanted to do next."
I wasn't living life to the full ...
"Empty nest!! I felt empty all through, was I washed up at 50 ... to be honest everything felt just blah!
I loved the yoga and bellydance (although I was a bit self conscious beforehand, it was lovely). But mostly the groupwork really opened my eyes (and mind)."